The Oneness Zone

Self Healer On-Line Learning

Brief guided animations lead you through a 90 second long chakra meditation designed to increase your awareness of your chakras and help you learn how to effectively balance and utilize the energies of the different chakras in your body. One great feature is that you can play the animation once or twice with the accompanying text, then click on the "Advanced" link for a powerful experience of color, sound and symbol, without text! All the meditations use the sound of the crystal singing bowl to enhance the meditation process, and use "sound cues" to allow the user to immerse themselves in the process and allow the bowl tones to signal transitions.

To open the meditation, please choose the appropriate window size for your
monitor resolution. For best effect, after the pop-up window has opened, expand the window to fill your screen and turn your speakers on for the crystal singing bowl tones. You may need to turn off your popup blocker or allow this website to use popup windows if you have such controls installed.

All the meditation file sizes have been kept very small to allow everyone equal access to this powerful meditative resource.